You're So Focused on Their Death.
What About Your Own?
Caregiver support addresses logistics and stress. But nobody's talking about what their dying has surfaced about YOUR mortality. This assessment gives you space for that conversation.
If Any of This Sounds Familiar...
You push aside your own death fears because they need you right now
The exhaustion you feel isn't just physical—it's carrying unprocessed terror
Caregiver support groups don't address what their dying means about YOUR death
You rarely have space that's just for you—everything centres on them
This assessment creates space for YOUR relationship with death.
What You'll Discover
Your Buried Fears
What's been pushed aside while you focus on them—your own mortality that their illness has surfaced.
Why Caregiving Exhausts You
Beyond physical demands—the weight of unaddressed death fear bleeding into everything.
How to Hold Both Deaths
Recommendations for engaging YOUR mortality while still caring for theirs.
Sustainable Practice
What's realistic for your caregiving schedule—and why doing this work helps you care better.
From Other Caregivers
"Caring for my mum, I'd completely buried my own fears. This assessment gave me permission to finally address what I'd been avoiding—and I became a better caregiver for it."
— Rachel, caring for mother with dementia
"I thought I was being strong by ignoring my own mortality. The results showed me that's exactly what was burning me out. Doing my own death work was the best thing for both of us."
— David, caring for wife with ALS
"Finally something that was MINE—not about managing their medications or their emotions. Three minutes to acknowledge what I was carrying alone."
— Linda, caring for father with lung cancer
This is just for you. Take 3 minutes for yourself.